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How To Get More Time To Achieve Your Goals   I can remember struggling with having a lack of time in my day. I was so busy that it seemed like I didn’t have time for everything…including my faith, my family, or my fitness.   Have you ever felt like “If I just had more…

“The life we want to live, is currently above the level of identity we are operating at” -Anthony Trucks BOOM!!! Mic drop!! This is the concept that Anthony Trucks uses to help individuals become aware of the identity shift needed to match the results they desire in life. I had the privilege of interviewing Anthony…

Have you ever had a bad habit…something that you knew would not benefit you or help you in any way, yet you do it anyway? Or maybe it’s something that you need to do, but for some reason you avoid doing it? These are BAD HABITS! And this is something I can definitely relate to….

Your struggle IS NOT meant to last forever   Have you ever felt like you’ve been struggling with a certain challenge for a long time, and seems like nothing is changing?   Here’s what I NEED you to know…   Whatever your current struggle is…it IS NOT meant to last forever…   Your struggle is…

Have you ever felt like your goals are so far away?OrDoes it seem like the vision of who you want to be is far away? Believe it or not…this way of thinking will ultimately hurt you…and today we will talk about THE RIGHT MINDSET to have to win in ANY area of life! Let’s define…

Have you ever had an internal struggle (or maybe even have one now)…that NO ONE knows about…and it’s preventing you from reaching your full potential?? But you tell everyone that everything is ok…yet you continue to silently struggle? This is what I refer to as…THE MASK! Definition of ‘The Mask’: a well-decorated display of a…

Have you ever felt like something was missing…despite the fact that you’ve experienced success in your career or business?   Or..   Ever feel like there is more to life that what your success has to offer?   I get it…   As a successful sports medicine physician and home-based business owner…I thought that would…

“If you fail to plan, you are planning to fail” – Benjamin Franklin   TRUTH!!   And this is true for our spiritual lives as well!! If you have ever felt like you are far away from where you want to be spiritually or like you are disconnected from your faith…then you have to ask…

Have you ever felt stuck and unfulfilled despite your success and achievement? Have you ever felt like…”This can’t be it!”…when thinking about your life?   Listen man…I get it…   That was me for years! Outwardly successful doctor and business owner, but secretly stuck and unfulfilled. Was far from the man I’d always envisioned myself…